Apple Grinder 7.00 mi

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Lap Details

Rider: Kevin Kruse
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, January 19, 2018
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 17.1 Avg / 23.8 Max
Power (Watts): 192 Avg / 412 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 161 Avg / 185 Max

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