Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, January 19, 2018
Time: 13:46
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 17.1 Avg / 22.2 Max
Power (Watts): 173 Avg / 333 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 153 Avg / 173 Max

Goal

5 Minutes

Ghost

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