Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, January 19, 2018
Time: 35:29
Distance: 7.51 Miles
Laps: 1.1
Calories: 264
Speed (MPH): 12.7 Avg / 21.9 Max
Power (Watts): 100 Avg / 167 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

6.98 mi in 32:29
0.53 mi in 3:00

Goal

60 Minutes