Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kevin Flamm
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, January 19, 2018
Time: 17:56
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.7 Avg / 29.0 Max
Power (Watts): 200 Avg / 476 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 131 Avg / 153 Max

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