Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nigel Kinrade
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Friday, January 19, 2018
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.8 Avg / 25.6 Max
Power (Watts): 202 Avg / 393 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 129 Avg / 145 Max

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