| Rider: | Tom Lambo |
| Team: | Workout 24/7 (Plymouth, NH) |
| Date: | Friday, January 19, 2018 |
| Time: | 23:17 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 13.7 Avg / 24.9 Max |
| Power (Watts): | 119 Avg / 314 Max |
| Cadence (RPM): | 67 Avg / 99 Max |
| Heartrate (BPM): | 131 Avg / 150 Max |
Personal Best
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