Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, January 19, 2018
Time: 24:11
Distance: 7.55 Miles
Laps: 1.4
Calories: 342
Speed (MPH): 18.7 Avg / 29.0 Max
Power (Watts): 211 Avg / 438 Max
Cadence (RPM): 88 Avg / 108 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

5.43 mi in 17:43
2.12 mi in 6:28