Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Friday, January 19, 2018
Time: 21:58
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 18.9 Avg / 24.5 Max
Power (Watts): 229 Avg / 550 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 152 Avg / 165 Max

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