Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norma Wyse
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Friday, January 19, 2018
Time: 17:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 13.4 Avg / 18.7 Max
Power (Watts): 77 Avg / 175 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:08
1.00 mi in 4:36
1.00 mi in 5:16