Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, January 19, 2018
Time: 28:49
Distance: 8.38 Miles
Completed:
Calories: 355
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 182 Avg / 307 Max
Cadence (RPM): 85 Avg / 104 Max
Heartrate (BPM): 145 Avg / 156 Max

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