Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Towle
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, January 19, 2018
Time: 10:17
Distance: 1.43 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 8.3 Avg / 20.2 Max
Power (Watts): 43 Avg / 227 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:02
0.43 mi in 3:15