Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Robert Naman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 19, 2018
Time: 30:14
Distance: 8.90 Miles
Laps: 1.1
Calories: 460
Speed (MPH): 17.7 Avg / 31.6 Max
Power (Watts): 229 Avg / 555 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

7.87 mi in 25:50
1.03 mi in 4:24