Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Deb Briggs
Team: The Works Health & Fitness Center (Dover, NH)
Date: Saturday, January 20, 2018
Time: 24:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 9.9 Avg / 11.2 Max
Power (Watts): 39 Avg / 61 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

1.00 mi in 5:47
1.00 mi in 6:00
1.00 mi in 5:56
1.00 mi in 6:27