Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wilson Tarleton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, January 20, 2018
Time: 40:16
Distance: 9.81 Miles
Laps: 2.4
Calories: 398
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 140 Avg / 364 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

4.01 mi in 16:36
4.01 mi in 15:38
1.79 mi in 8:02

Goal

40 Minutes

Personal Best

Personal Best Personal Best