Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, January 20, 2018
Time: 34:37
Distance: 10.68 Miles
Laps: 1.5
Calories: 502
Speed (MPH): 18.5 Avg / 32.2 Max
Power (Watts): 217 Avg / 486 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 151 Avg / 160 Max

Laps

7.22 mi in 23:43
3.46 mi in 10:54

Goal

1 Completed Lap