Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, January 20, 2018
Time: 1:00:14
Distance: 12.65 Miles
Laps: 12.6
Calories: 329
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 67 Avg / 189 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:00
1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:28
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:32
1.00 mi in 4:16
0.65 mi in 3:05

Goal

60 Minutes