Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Montcalm
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, January 20, 2018
Time: 29:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 151
Speed (MPH): 12.3 Avg / 15.5 Max
Power (Watts): 62 Avg / 130 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 98 Avg / 112 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:07
1.00 mi in 4:46
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:33

Goal

30 Minutes