Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, January 20, 2018
Time: 25:36
Distance: 5.73 Miles
Laps: 5.7
Calories: 223
Speed (MPH): 13.4 Avg / 25.5 Max
Power (Watts): 121 Avg / 396 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 112 Avg / 173 Max

Laps

1.00 mi in 2:38
1.00 mi in 3:49
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:14
0.73 mi in 6:01