Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Dour
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Sunday, January 21, 2018
Time: 32:03
Distance: 9.04 Miles
Laps: 1.3
Calories: 390
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 179 Avg / 396 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 50 Avg / 238 Max

Laps

6.98 mi in 25:19
2.06 mi in 6:44