Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, January 21, 2018
Time: 4:11
Distance: 1.25 Miles
Laps: 1.3
Calories: 50
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 177 Avg / 295 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

1.00 mi in 2:56
0.25 mi in 1:15