Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Sunday, January 21, 2018
Time: 12:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 18.6 Avg / 22.9 Max
Power (Watts): 182 Avg / 301 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 68 Avg / 134 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 2:50