Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Sunday, January 21, 2018
Time: 21:17
Distance: 4.95 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 14.0 Avg / 18.4 Max
Power (Watts): 121 Avg / 199 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 100 Avg / 127 Max

Laps

4.42 mi in 18:14
0.53 mi in 3:03