Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, January 22, 2018
Time: 28:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 430
Speed (MPH): 20.8 Avg / 22.6 Max
Power (Watts): 225 Avg / 290 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:50
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:54
1.00 mi in 2:52

Goal

5 Miles