Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marci Poulin
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 22, 2018
Time: 48:47
Distance: 9.99 Miles
Laps: 10.0
Calories: 262
Speed (MPH): 12.3 Avg / 13.6 Max
Power (Watts): 66 Avg / 111 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 128 Avg / 140 Max

Laps

1.00 mi in 5:32
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:49
1.00 mi in 4:49
1.00 mi in 4:52
0.99 mi in 4:52