Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carly Wilson
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, January 22, 2018
Time: 22:12
Distance: 5.15 Miles
Laps: 1.5
Calories: 170
Speed (MPH): 13.9 Avg / 20.4 Max
Power (Watts): 104 Avg / 206 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

3.37 mi in 14:03
1.78 mi in 8:09

Goal

5 Miles