Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Reed Ameden
Team: YMCA - Westport Weston (Westport, CT)
Date: Monday, January 22, 2018
Time: 28:59
Distance: 7.03 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 113 Avg / 200 Max
Cadence (RPM): 85 Avg / 95 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

5.00 mi in 19:31
2.03 mi in 9:28