Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, January 22, 2018
Time: 57:27
Distance: 16.85 Miles
Laps: 5.0
Calories: 692
Speed (MPH): 17.6 Avg / 23.4 Max
Power (Watts): 176 Avg / 256 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

3.37 mi in 11:48
3.37 mi in 11:37
3.37 mi in 11:22
3.37 mi in 11:21
3.37 mi in 11:19