Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: K Lowry
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 22, 2018
Time: 34:55
Distance: 5.88 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 10.1 Avg / 20.8 Max
Power (Watts): 69 Avg / 206 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

5.43 mi in 30:15
0.45 mi in 4:40

Personal Best

Personal Best Personal Best