Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 22, 2018
Time: 51:20
Distance: 15.00 Miles
Laps: 15.0
Calories: 522
Speed (MPH): 17.5 Avg / 21.5 Max
Power (Watts): 145 Avg / 245 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 9 Avg / 145 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:42
1.00 mi in 3:28
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:24
1.00 mi in 3:06
1.00 mi in 3:31

Goal

15 Miles