Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John McLeod
Team: SHELTONCRAMERS (Shelton, WA)
Date: Monday, January 22, 2018
Time: 24:25
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 17.7 Avg / 28.6 Max
Power (Watts): 198 Avg / 426 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 111 Avg / 126 Max

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