Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Melissa Clarkson
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, January 22, 2018
Time: 30:33
Distance: 7.02 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.8 Avg / 16.9 Max
Power (Watts): 91 Avg / 209 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 153 Avg / 171 Max

Laps

5.00 mi in 21:59
2.02 mi in 8:34

Goal

1 Completed Lap