Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stapp
Team: Fitness Factory - Rockaway (Rockaway, NJ)
Date: Monday, January 22, 2018
Time: 5:36
Distance: 1.34 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 14.4 Avg / 18.9 Max
Power (Watts): 111 Avg / 186 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

1.00 mi in 3:47
0.34 mi in 1:49

Goal

5 Minutes