Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Andy Haines
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Monday, January 22, 2018
Time: 38:15
Distance: 9.24 Miles
Completed: 78%
Calories: 427
Speed (MPH): 14.4 Avg / 27.8 Max
Power (Watts): 162 Avg / 340 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.