Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Henry
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, January 22, 2018
Time: 30:05
Distance: 7.27 Miles
Laps: 7.3
Calories: 216
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 96 Avg / 221 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 128 Avg / 136 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:19
1.00 mi in 4:03
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 4:15
1.00 mi in 4:01
0.27 mi in 1:08

Goal

30 Minutes