Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ali McNaney
Team: Andrew Jones (Tulsa, OK)
Date: Monday, January 22, 2018
Time: 21:40
Distance: 5.12 Miles
Laps: 1.5
Calories: 187
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 120 Avg / 201 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 176 Avg / 198 Max

Laps

3.37 mi in 13:26
1.75 mi in 8:14

Goal

5 Miles

Personal Best

Personal Best Personal Best