Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M Sheehan
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Monday, January 22, 2018
Time: 31:18
Distance: 8.27 Miles
Laps: 2.1
Calories: 352
Speed (MPH): 15.9 Avg / 23.7 Max
Power (Watts): 163 Avg / 369 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.01 mi in 13:19
4.01 mi in 15:51
0.25 mi in 2:08

Goal

45 Minutes