Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ralph Nebling
Team: Anytime Fitness - Boiling Springs (Boiling Springs, SC)
Date: Monday, January 22, 2018
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.5 Avg / 23.8 Max
Power (Watts): 153 Avg / 361 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 165 Avg / 235 Max

Ghost

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