Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Beth Nave
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, January 22, 2018
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.9 Avg / 26.8 Max
Power (Watts): 169 Avg / 314 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 149 Avg / 163 Max

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