Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, January 22, 2018
Time: 14:39
Distance: 4.72 Miles
Laps: 2.0
Calories: 212
Speed (MPH): 19.3 Avg / 27.9 Max
Power (Watts): 217 Avg / 578 Max
Cadence (RPM): 75 Avg / 111 Max
Heartrate (BPM): 157 Avg / 163 Max

Laps

2.36 mi in 7:41
2.36 mi in 6:58