Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashlee Doyle
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, January 22, 2018
Time: 37:13
Distance: 7.64 Miles
Laps: 7.6
Calories: 230
Speed (MPH): 12.3 Avg / 17.1 Max
Power (Watts): 80 Avg / 170 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 103 Avg / 191 Max

Laps

1.00 mi in 5:46
1.00 mi in 4:41
1.00 mi in 4:53
1.00 mi in 4:42
1.00 mi in 4:52
1.00 mi in 4:37
1.00 mi in 4:31
0.64 mi in 3:11