Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Erik Carroll
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, January 22, 2018
Time: 21:20
Distance: 5.43 Miles
Completed:
Calories: 229
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 155 Avg / 304 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 139 Avg / 154 Max

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