Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, January 22, 2018
Time: 5:58
Distance: 1.51 Miles
Laps: 1.5
Calories: 58
Speed (MPH): 15.2 Avg / 24.3 Max
Power (Watts): 141 Avg / 370 Max
Cadence (RPM): 49 Avg / 95 Max
Heartrate (BPM): 73 Avg / 132 Max

Laps

1.00 mi in 3:18
0.51 mi in 2:40