Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chuck blish
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, January 22, 2018
Time: 12:00
Distance: 2.67 Miles
Laps: 2.7
Calories: 92
Speed (MPH): 13.4 Avg / 17.2 Max
Power (Watts): 103 Avg / 145 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 48 Avg / 128 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:27
0.67 mi in 3:04