Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 22, 2018
Time: 15:29
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 155 Avg / 295 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 117 Avg / 188 Max

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