Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, January 23, 2018
Time: 23:34
Distance: 5.41 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 13.8 Avg / 19.7 Max
Power (Watts): 103 Avg / 280 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

3.37 mi in 14:24
2.04 mi in 9:10