Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: glenn gude
Team: Randy Neal (Oklahoma City, OK)
Date: Tuesday, January 23, 2018
Time: 14:32
Distance: 3.74 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 151 Avg / 331 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

3.37 mi in 10:53
0.37 mi in 3:39

Goal

1 Completed Lap