Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Tuesday, January 23, 2018
Time: 15:07
Distance: 4.04 Miles
Laps: 1.2
Calories: 153
Speed (MPH): 16.0 Avg / 21.8 Max
Power (Watts): 145 Avg / 269 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

3.37 mi in 12:23
0.67 mi in 2:44