Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: Glen Godfrey (Kingston, CA)
Date: Tuesday, January 23, 2018
Time: 31:12
Distance: 7.24 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 143 Avg / 207 Max
Cadence (RPM): 99 Avg / 111 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

6.98 mi in 29:01
0.26 mi in 2:11