Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: robert beaulieu
Team: Roger Ellis (Perry, UT)
Date: Tuesday, January 23, 2018
Time: 31:01
Distance: 7.53 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 134 Avg / 310 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 128 Avg / 151 Max

Laps

6.98 mi in 26:18
0.55 mi in 4:43