City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Brady
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Tuesday, January 23, 2018
Time: 1:10:59
Distance: 14.50 Miles
Laps: 3.2
Calories: 700
Speed (MPH): 12.3 Avg / 30.3 Max
Power (Watts): 140 Avg / 320 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 138 Avg / 181 Max

Laps

4.53 mi in 21:57
4.53 mi in 22:03
4.53 mi in 22:59
0.91 mi in 4:00